Welcome to resiliFIT Coaching!

You are stronger than you think!

The Services I Offer

Group Fitness

Personal Training

Tina S (group fitness participant)

“Emily is great at providing modifications and options for more experienced or new to fitness when working out! She makes the classes fun!”

Murielle D (group fitness participant)

“Emily always makes the class fun and interactive, lots of laughs while getting a workout at your own pace. Recommended for any body type!” 

See what others are saying about resiliFIT Coaching!

My Fitness Philosophy

resiliFIT was born out of a desire to help women become stronger, more resilient versions of themselves. To become resilient means to be able to not only overcome obstacles, but to thrive when presented with a challenge.

The philosophy is simple - meet folks where they’re at, help them find their joy in movement, and make exercise FUN!